quarta-feira, 30 de maio de 2012


Courses (Individuals or Groups):
  • Zen Cooking: Healthy recipes, creative preparations, light condiments and positive energy. 
  • Dietary Awareness: The benefits of a healthy diet and lifestyle. 
  • Chewing Meditation: Transforming routine in vitalizing energy. 

Home Attendance:
  • You are what you eat: Pantry, refrigerator and eating habits diagnosis.
  • Family Harmony: Orientations for a balanced diet at home.
  • Food and Utensils: Orientations for optimizing grocery shopping. 
  • Personal Diet and Guidance: Orientations for healthy eating and life habits. 
  • Personal Shop: Grocery shop accompany.
  • Personal Help: Instructions about specific ingredients, why and how to use them. 
  • Personal Menu: Personalized manu planning.

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