Broto / Sprout

Arroz integral com gersal; sopa de missô; feijão carioquinha com nabo, pimentão e cenoura; broto de alfafa; ensopado de abóbora, batata baroa, tofu, gengibre e canela; mostarda refogada; molho de tahini e missô

Brown rice with gomasio; miso soup; pinto beans with carrot, burddock and bellpepper; alfafa sprouts; squash+plaintain+tofu with ginger and cynamon; tahini+miso sauce